The race, in three figures
The race, in words
1:08:43 at Houston 2024 won the 50–54 age group for Lon Breitenbach, first of 25.
The burpee broad jumps were where this race was made, 2:02 ahead of the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first. Quick through the roxzone: 3:18, ahead of 98% of the field.
An improvement of 7:56 on Dallas 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:27v median −0:49
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Block 02 6:10Running 2 4:08v median −1:08
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Block 03 8:00Running 3 4:20v median −1:30
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Block 04 7:45Running 4 4:25v median −1:29
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Block 05 8:52Running 5 4:38v median −1:25
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Block 06 6:14Running 6 4:31v median −1:27
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Block 07 9:22Running 7 4:34v median −1:24
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Block 08 11:39Running 8 5:15v median −1:41
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.