The race, in three figures
The race, in words
Lon Breitenbach won the 50–54 age group at Dallas 2021 in 1:16:39, first of 10.
Legs and stations told different stories: 80% of the field beaten on the runs, 47% on the stations. On the wall balls the field had the edge, by 6:43. A harder second half: 12:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:22v median −2:14
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Block 02 7:02Running 2 4:01v median −1:29
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Block 03 8:08Running 3 4:21v median −1:44
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Block 04 8:10Running 4 4:16v median −1:41
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Block 05 8:45Running 5 4:28v median −1:46
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Block 06 6:19Running 6 4:27v median −1:29
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Block 07 9:21Running 7 4:21v median −1:35
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Block 08 17:39Running 8 4:38v median −1:30
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 125
A pace, not a person: at every mat, the middle of the 125 men who finished.