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Miami / HYROX PRO / Season 8 (2025/26)

Grace DeJong

USA W 16-24 n = 253
Finish · net time
1:26:44
−4:00 v median 1:30:44
Women
106/253
16-24
13/18
Field beaten
58%

The race, in three figures

Field beaten
74%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:57
v median
88/253
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
207/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:19
    v median −0:29
    1000m SkiErg 4:50
    v median −0:14
  2. Block 02 7:46
    Running 2 4:17
    v median −0:32
    50m Sled Push 3:29
    v median −0:54
  3. Block 03 12:01
    Running 3 4:48
    v median −0:20
    50m Sled Pull 7:13
    v median +0:14
  4. Block 04 11:32
    Running 4 4:40
    v median −0:30
    80m Burpee Broad Jump 6:52
    v median +1:33
  5. Block 05 9:58
    Running 5 4:28
    v median −0:45
    1000m Row 5:30
    v median +0:17
  6. Block 06 7:14
    Running 6 4:34
    v median −0:37
    200m Farmers Carry 2:40
    v median +0:03
  7. Block 07 11:05
    Running 7 4:33
    v median −0:42
    100m Sandbag Lunges 6:32
    v median +1:12
  8. Block 08 10:17
    Running 8 4:36
    v median −0:46
    Wall Balls 5:41
    v median −0:57

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:34
0:24 0:10
B2 · 50m Sled Push
0:45
0:18 0:27
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
1:11
0:10 1:01
B5 · 1000m Row
0:37
0:04 0:33
B6 · 200m Farmers Carry
1:18
0:35 0:43
B7 · 100m Sandbag Lunges
1:49
0:46 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253