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Miami / HYROX PRO / Season 8 (2025/26)

Heather Cruz

USA W 45-49 n = 253
Finish · net time
1:27:02
−3:42 v median 1:30:44
Women
107/253
45-49
3/21
Field beaten
58%

The race, in three figures

Field beaten
52%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
77/253
Rank
Biggest loss
Wall Balls
+0:23
v median
154/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:42
    v median −0:06
    1000m SkiErg 5:03
    v median −0:01
  2. Block 02 8:13
    Running 2 4:39
    v median −0:10
    50m Sled Push 3:34
    v median −0:49
  3. Block 03 10:52
    Running 3 5:09
    v median +0:01
    50m Sled Pull 5:43
    v median −1:16
  4. Block 04 10:26
    Running 4 5:10
    v median +0:00
    80m Burpee Broad Jump 5:16
    v median −0:03
  5. Block 05 10:05
    Running 5 5:11
    v median −0:02
    1000m Row 4:54
    v median −0:19
  6. Block 06 8:03
    Running 6 5:13
    v median +0:02
    200m Farmers Carry 2:50
    v median +0:13
  7. Block 07 10:24
    Running 7 5:12
    v median −0:03
    100m Sandbag Lunges 5:12
    v median −0:08
  8. Block 08 12:22
    Running 8 5:21
    v median −0:01
    Wall Balls 7:01
    v median +0:23

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:34
0:26 0:08
B2 · 50m Sled Push
0:48
0:22 0:26
B3 · 50m Sled Pull
0:45
0:18 0:27
B4 · 80m Burpee Broad Jump
0:31
0:11 0:20
B5 · 1000m Row
0:42
0:06 0:36
B6 · 200m Farmers Carry
1:21
0:34 0:47
B7 · 100m Sandbag Lunges
1:21
0:31 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:18 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253