The race, in three figures
The race, in words
1:32:58 at Miami 2026 put Natasha Escott 135th of 253 women in the Pro division.
Legs and stations told different stories: 57% of the field beaten on the runs, 36% on the stations. The sandbag lunges cost the most time: 1:28 slower than the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 5:44v median −0:04
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Block 02 8:30Running 2 4:32v median −0:17
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Block 03 12:48Running 3 4:58v median −0:10
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Block 04 10:27Running 4 5:12v median +0:02
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Block 05 10:14Running 5 5:07v median −0:06
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Block 06 8:18Running 6 5:01v median −0:10
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Block 07 11:40Running 7 4:52v median −0:23
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Block 08 13:18Running 8 5:16v median −0:06
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.