Skip to content
Sign in Sign up
Miami / HYROX / Season 8 (2025/26)

Kaj Larsen

USA M 45-49 n = 1462
Finish · net time
1:16:29
−13:03 v median 1:29:32
Men
262/1462
45-49
10/116
Field beaten
82%

The race, in three figures

Field beaten
90%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
434/1462
Rank
Biggest loss
1000m Row
+0:05
v median
841/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:54
    v median −0:56
    1000m SkiErg 4:37
    v median −0:07
  2. Block 02 6:58
    Running 2 4:00
    v median −0:49
    50m Sled Push 2:58
    v median −0:10
  3. Block 03 9:14
    Running 3 4:18
    v median −0:59
    50m Sled Pull 4:56
    v median −0:40
  4. Block 04 9:10
    Running 4 4:20
    v median −0:57
    80m Burpee Broad Jump 4:50
    v median −0:35
  5. Block 05 9:29
    Running 5 4:25
    v median −1:02
    1000m Row 5:04
    v median +0:05
  6. Block 06 6:01
    Running 6 4:16
    v median −0:59
    200m Farmers Carry 1:45
    v median −0:23
  7. Block 07 8:56
    Running 7 4:16
    v median −0:57
    100m Sandbag Lunges 4:40
    v median −0:40
  8. Block 08 11:14
    Running 8 4:28
    v median −1:04
    Wall Balls 6:46
    v median −0:27

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:30
0:23 0:07
B2 · 50m Sled Push
0:47
0:18 0:29
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
1:04
0:16 0:48
B5 · 1000m Row
0:30
0:04 0:26
B6 · 200m Farmers Carry
1:03
0:26 0:37
B7 · 100m Sandbag Lunges
1:35
0:31 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462