The race, in three figures
The race, in words
In the Open division at Miami 2026, NASTIA MEDEROS crossed the line in 1:21:12: 182nd of 1,320 women, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 2:16 on the median. If there was time left out there, it was on the sled push, 0:33 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
The field ran 1:01 faster at Miami 2026 than at Phoenix 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:19v median −1:27
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Block 02 8:25Running 2 4:45v median −0:50
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Block 03 10:08Running 3 5:02v median −0:56
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Block 04 9:17Running 4 5:01v median −0:56
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Block 05 10:50Running 5 5:12v median −0:51
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Block 06 7:21Running 6 5:09v median −0:46
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Block 07 8:17Running 7 4:58v median −0:56
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Block 08 9:54Running 8 5:23v median −0:47
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 1302
A pace, not a person: at every mat, the middle of the 1,302 women who finished.