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Miami / HYROX / Season 8 (2025/26)

Alana Henderson

USA W 35-39 n = 1320
Finish · net time
1:38:11
−0:33 v median 1:38:44
Women
649/1320
35-39
131/251
Field beaten
51%

The race, in three figures

Field beaten
33%
Runs
70%
Stations
Biggest gain
Wall Balls
−2:02
v median
160/1320
Rank
Biggest loss
50m Sled Push
+0:27
v median
945/1320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:06
    Running 1 7:17
    v median +0:31
    1000m SkiErg 5:49
    v median +0:19
  2. Block 02 9:31
    Running 2 5:57
    v median +0:22
    50m Sled Push 3:34
    v median +0:27
  3. Block 03 12:13
    Running 3 6:35
    v median +0:37
    50m Sled Pull 5:38
    v median −0:58
  4. Block 04 11:40
    Running 4 6:26
    v median +0:29
    80m Burpee Broad Jump 5:14
    v median −1:18
  5. Block 05 12:33
    Running 5 6:42
    v median +0:39
    1000m Row 5:51
    v median +0:15
  6. Block 06 8:49
    Running 6 6:43
    v median +0:48
    200m Farmers Carry 2:06
    v median −0:15
  7. Block 07 11:41
    Running 7 6:39
    v median +0:45
    100m Sandbag Lunges 5:02
    v median −0:18
  8. Block 08 11:28
    Running 8 6:44
    v median +0:34
    Wall Balls 4:44
    v median −2:02

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:41
0:32 0:09
B2 · 50m Sled Push
0:53
0:23 0:30
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
0:40
0:13 0:27
B5 · 1000m Row
0:44
0:06 0:38
B6 · 200m Farmers Carry
1:52
0:40 1:12
B7 · 100m Sandbag Lunges
1:39
0:31 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1302

A pace, not a person: at every mat, the middle of the 1,302 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:17 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CC
Measured against
Women · n = 1320