The race, in three figures
The race, in words
In the Pro division at Mechelen 2026, Lilou Duffau crossed the line in 1:14:22: 55th of 139 women, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
An improvement of 16:31 on Paris 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:30v median +0:06
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Block 02 7:21Running 2 4:16v median −0:04
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Block 03 9:18Running 3 4:31v median −0:04
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Block 04 9:35Running 4 4:34v median −0:02
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Block 05 9:12Running 5 4:40v median +0:00
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Block 06 7:03Running 6 4:38v median +0:00
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Block 07 8:11Running 7 4:31v median −0:07
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Block 08 9:35Running 8 4:47v median −0:17
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 139
A pace, not a person: at every mat, the middle of the 139 women who finished.