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Mechelen / HYROX / Season 8 (2025/26)

Koen van der Hoek

NED M 25-29 n = 1363
Finish · net time
1:11:33
−11:00 v median 1:22:33
Men
223/1363
25-29
57/280
Field beaten
84%

The race, in three figures

Field beaten
75%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:33
v median
231/1363
Rank
Biggest loss
1000m Row
−0:07
v median
494/1363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:12
    v median −0:29
    1000m SkiErg 4:06
    v median −0:20
  2. Block 02 6:31
    Running 2 4:08
    v median −0:29
    50m Sled Push 2:23
    v median −0:24
  3. Block 03 8:33
    Running 3 4:38
    v median −0:15
    50m Sled Pull 3:55
    v median −0:30
  4. Block 04 9:02
    Running 4 4:38
    v median −0:15
    80m Burpee Broad Jump 4:24
    v median −1:06
  5. Block 05 9:21
    Running 5 4:44
    v median −0:19
    1000m Row 4:37
    v median −0:07
  6. Block 06 6:06
    Running 6 4:20
    v median −0:36
    200m Farmers Carry 1:46
    v median −0:17
  7. Block 07 8:25
    Running 7 4:27
    v median −0:27
    100m Sandbag Lunges 3:58
    v median −1:00
  8. Block 08 10:02
    Running 8 4:49
    v median −0:40
    Wall Balls 5:13
    v median −1:33

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
1:19
0:47 0:32
B2 · 50m Sled Push
1:15
0:45 0:30
B3 · 50m Sled Pull
0:49
0:29 0:20
B4 · 80m Burpee Broad Jump
0:41
0:23 0:18
B5 · 1000m Row
0:39
0:10 0:29
B6 · 200m Farmers Carry
0:46
0:08 0:38
B7 · 100m Sandbag Lunges
0:52
0:14 0:38
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1354

A pace, not a person: at every mat, the middle of the 1,354 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 ahead
Source Unofficial
Event
Mechelen
Division
HYROX
Contest
H_LR3MS4JI1440
Measured against
Men · n = 1363