The race, in three figures
The race, in words
In the Pro division at Houston 2026, Mac Southard crossed the line in 1:15:27: 113th of 353 men, faster than 68% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 57% on the stations. Nowhere gained more than the wall balls: 1:30 on the median. Stronger after halfway: 3:59 better against the middle of the field than before it.
5:35 slower than at Chicago 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:56v median −0:33
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Block 02 7:50Running 2 3:27v median −0:45
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Block 03 11:38Running 3 4:01v median −0:38
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Block 04 8:54Running 4 4:09v median −0:31
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Block 05 8:39Running 5 4:04v median −0:42
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Block 06 5:21Running 6 3:49v median −0:49
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Block 07 8:45Running 7 3:58v median −0:41
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Block 08 10:18Running 8 4:19v median −0:44
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.