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Sam Trotter

USA M 30-34 n = 353
Finish · net time
1:20:24
−3:04 v median 1:23:28
Men
142/353
30-34
49/112
Field beaten
60%

The race, in three figures

Field beaten
72%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
148/353
Rank
Biggest loss
Wall Balls
+0:53
v median
219/353
Rank

The race, in words

Sam Trotter finished 142nd of 353 men in the Pro division at Houston 2026, in 1:20:24, faster than 60% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 47% on the stations. If there was time left out there, it was on the wall balls, 0:53 behind the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:10
    v median −0:19
    v median −0:12
  2. Block 02 8:37
    Running 2 3:51
    v median −0:21
    v median +0:52
  3. Block 03 11:10
    Running 3 4:06
    v median −0:33
    v median +0:10
  4. Block 04 8:21
    Running 4 4:16
    v median −0:24
    v median −0:25
  5. Block 05 8:50
    Running 5 4:24
    v median −0:22
    1000m Row 4:26
    v median −0:13
  6. Block 06 7:09
    Running 6 4:19
    v median −0:19
    v median +0:40
  7. Block 07 9:19
    Running 7 4:11
    v median −0:28
    v median +0:09
  8. Block 08 12:56
    Running 8 4:34
    v median −0:29
    Wall Balls 8:22
    v median +0:53

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:40
0:08 0:32
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:36
0:25 0:11
B5 · 1000m Row
0:59
0:28 0:31
B6 · 200m Farmers Carry
1:12
0:40 0:32
B7 · 100m Sandbag Lunges
1:14
0:40 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 ahead

Elsewhere

The board

Individual Pro · Men at Houston 2026

See this race on page 3
Source Unofficial
Event
Houston 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13C7
Measured against
Men · n = 353