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Sam Trotter

USA M 30-34 n = 349
Finish · net time
1:16:56
−9:09 v median 1:26:05
Course +2:24 v season average ±0:29 · 169 athletes
Men
107/349
30-34
30/85
Field beaten
69%

The race, in three figures

Field beaten
72%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
61/349
Rank
Biggest loss
1000m SkiErg
+0:13
v median
275/349
Rank

The race, in words

In the Pro division at Salt Lake City 2026, Sam Trotter crossed the line in 1:16:56: 107th of 349 men, faster than 69% of the field.

The burpee broad jumps were the standout, 1:13 quicker than the median and 61st of 349. Stronger after halfway: 1:47 better against the middle of the field than before it.

Salt Lake City cost the whole field time: about 2:24 more than the average race this season, going by 169 athletes who raced both. Sam Trotter's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 2:40
    v median −0:01
    v median +0:13
  2. Block 02 8:03
    Running 2 4:17
    v median −0:13
    v median −0:07
  3. Block 03 9:53
    Running 3 4:27
    v median −0:33
    v median −0:16
  4. Block 04 8:00
    Running 4 4:31
    v median −0:26
    v median −1:13
  5. Block 05 9:36
    Running 5 4:45
    v median −0:18
    1000m Row 4:51
    v median +0:09
  6. Block 06 6:39
    Running 6 4:28
    v median −0:27
    v median +0:01
  7. Block 07 9:07
    Running 7 4:40
    v median −0:22
    v median −0:43
  8. Block 08 11:19
    Running 8 4:35
    v median −0:47
    Wall Balls 6:44
    v median −0:51

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:23
0:18 1:05
B2 · 50m Sled Push
1:15
0:12 1:03
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:08
0:51 0:17
B7 · 100m Sandbag Lunges
1:07
0:56 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:05 ahead

Elsewhere

The board

Individual Pro · Men at Salt Lake City 2026

See this race on page 3
Source Official
Event
Salt Lake City 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI183E
Measured against
Men · n = 349