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Houston / HYROX / Season 8 (2025/26)

Lauren Spak

USA W 30-34 n = 648
Finish · net time
1:15:18
−26:56 v median 1:42:14
Women
30/648
30-34
10/154
Field beaten
95%

The race, in three figures

Field beaten
90%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−3:15
v median
20/648
Rank
Biggest loss
200m Farmers Carry
−0:36
v median
38/648
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:05
    v median −1:02
    1000m SkiErg 4:44
    v median −0:46
  2. Block 02 6:57
    Running 2 4:39
    v median −1:06
    50m Sled Push 2:18
    v median −0:50
  3. Block 03 9:31
    Running 3 4:50
    v median −1:16
    50m Sled Pull 4:41
    v median −2:08
  4. Block 04 8:47
    Running 4 4:56
    v median −1:11
    80m Burpee Broad Jump 3:51
    v median −3:15
  5. Block 05 9:54
    Running 5 5:01
    v median −1:23
    1000m Row 4:53
    v median −0:49
  6. Block 06 6:41
    Running 6 4:51
    v median −1:20
    200m Farmers Carry 1:50
    v median −0:36
  7. Block 07 9:00
    Running 7 4:55
    v median −1:13
    100m Sandbag Lunges 4:05
    v median −1:29
  8. Block 08 9:09
    Running 8 4:54
    v median −1:44
    Wall Balls 4:15
    v median −3:03

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:54
0:18 0:36
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
1:05
0:40 0:25
B7 · 100m Sandbag Lunges
1:08
0:39 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 638

A pace, not a person: at every mat, the middle of the 638 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:43 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JI13C6
Measured against
Women · n = 648