The race, in three figures
The race, in words
1:03:09 at Houston 2026 put Amir Yehia on the age-group podium: 3rd of 30 in the 16–24 age group.
The wall balls were the standout, 4:00 quicker than the median and 9th of 335. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Quick through the roxzone: 5:30, ahead of 93% of the field.
The fastest of 7 finishes in the Open division for Amir Yehia.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:12v median −1:02
-
Block 02 6:14Running 2 3:45v median −1:14
-
Block 03 7:12Running 3 3:59v median −1:26
-
Block 04 6:41Running 4 3:59v median −1:27
-
Block 05 8:29Running 5 3:57v median −1:39
-
Block 06 5:12Running 6 3:49v median −1:35
-
Block 07 7:26Running 7 3:55v median −1:27
-
Block 08 8:01Running 8 3:58v median −1:55
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men who finished.