The race, in three figures
The race, in words
1:04:04 at Toronto 2026 won the 25–29 age group for Amir Yehia, first of 179.
Nowhere gained more than the wall balls: 4:22 on the median. Stronger after halfway: 3:47 better against the middle of the field than before it. Time in the roxzone, 3:30, was faster than 97% of the field.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:37v median −1:00
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Block 02 6:55Running 2 4:22v median −1:07
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Block 03 7:25Running 3 4:25v median −1:28
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Block 04 7:14Running 4 4:26v median −1:23
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Block 05 9:02Running 5 4:30v median −1:37
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Block 06 5:43Running 6 4:18v median −1:35
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Block 07 7:47Running 7 4:21v median −1:35
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Block 08 7:21Running 8 3:34v median −1:48
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.