The race, in three figures
The race, in words
A top 10% finish for Kate Spencer at Houston 2026: 1:16:27, 26th of 386 women in the Open division.
The wall balls were the standout, 3:18 quicker than the median and 6th of 386. Stronger after halfway: 1:49 better against the middle of the field than before it. Quick through the roxzone: 5:49, ahead of 93% of the field.
The field ran 2:14 faster at Houston 2026 than at Phoenix 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:20v median −0:48
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Block 02 7:14Running 2 4:56v median −0:52
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Block 03 9:36Running 3 5:03v median −1:04
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Block 04 9:27Running 4 5:02v median −1:04
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Block 05 10:03Running 5 5:16v median −1:02
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Block 06 6:41Running 6 4:49v median −1:21
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Block 07 8:53Running 7 4:55v median −1:10
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Block 08 8:54Running 8 5:06v median −1:28
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 384
A pace, not a person: at every mat, the middle of the 384 women who finished.