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Dallas / HYROX / Season 8 (2025/26)

Kate Spencer

USA W 30-34 n = 1494
Finish · net time
1:22:14
−14:59 v median 1:37:13
Women
256/1494
30-34
58/334
Field beaten
83%

The race, in three figures

Biggest gain
50m Sled Pull
−2:08
v median
20/1494
Rank
Biggest loss
1000m Row
−0:23
v median
319/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:49
    v median −0:20
    1000m SkiErg 4:37
    v median −0:34
  2. Block 02 7:16
    Running 2 5:24
    v median −0:17
    50m Sled Push 1:52
    v median −0:55
  3. Block 03 9:39
    Running 3 5:47
    v median −0:13
    50m Sled Pull 3:52
    v median −2:08
  4. Block 04 10:52
    Running 4 5:47
    v median −0:16
    80m Burpee Broad Jump 5:05
    v median −1:38
  5. Block 05 11:20
    Running 5 5:57
    v median −0:14
    1000m Row 5:23
    v median −0:23
  6. Block 06 7:28
    Running 6 5:41
    v median −0:24
    200m Farmers Carry 1:47
    v median −0:30
  7. Block 07 9:42
    Running 7 5:41
    v median −0:26
    100m Sandbag Lunges 4:01
    v median −1:21
  8. Block 08 11:10
    Running 8 6:08
    v median −0:18
    Wall Balls 5:02
    v median −1:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:42
0:02 0:40
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:49 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494