The race, in three figures
The race, in words
Zack Krall finished in the top 10% of the field at Houston 2026, in 1:05:32 for 31st of 1,243 men in the Open division.
The sandbag lunges were the standout, 5:34 quicker than the median and 1st of 1,243. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Athletes who raced both Houston 2026 and Dallas 2025 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:54v median −1:32
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Block 02 6:18Running 2 3:35v median −1:26
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Block 03 7:51Running 3 3:47v median −1:37
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Block 04 7:52Running 4 3:52v median −1:35
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Block 05 8:34Running 5 4:01v median −1:38
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Block 06 5:40Running 6 3:55v median −1:33
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Block 07 4:00Running 7 3:58v median −1:28
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Block 08 8:34Running 8 4:00v median −1:58
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Men · n = 1231
A pace, not a person: at every mat, the middle of the 1,231 men who finished.