The race, in three figures
The race, in words
1:29:36 at Houston 2026 put Elly Sheppard 217th of 961 women in the Open division, ahead of 77% of the field.
The burpee broad jumps were the standout, 1:54 quicker than the median and 151st of 961. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
The field ran 3:05 faster at Houston 2026 than at Dallas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:21v median −0:52
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Block 02 7:29Running 2 4:56v median −0:49
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Block 03 11:37Running 3 5:31v median −0:34
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Block 04 10:54Running 4 5:33v median −0:34
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Block 05 11:17Running 5 5:39v median −0:38
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Block 06 7:40Running 6 5:28v median −0:40
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Block 07 9:51Running 7 5:19v median −0:50
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Block 08 12:09Running 8 5:44v median −0:54
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 953
A pace, not a person: at every mat, the middle of the 953 women who finished.