Skip to content
Sign in Sign up
Houston / HYROX / Season 7 (2024/25)

Elly Sheppard

USA W 30-34 n = 646
Finish · net time
1:31:36
−4:00 v median 1:35:36
Women
268/646
30-34
70/149
Field beaten
59%

The race, in three figures

Field beaten
56%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
113/646
Rank
Biggest loss
1000m Row
+0:51
v median
599/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:33
    v median +0:10
    1000m SkiErg 5:44
    v median +0:33
  2. Block 02 7:40
    Running 2 5:26
    v median −0:12
    50m Sled Push 2:14
    v median −0:16
  3. Block 03 12:08
    Running 3 5:51
    v median −0:02
    50m Sled Pull 6:17
    v median +0:35
  4. Block 04 11:59
    Running 4 5:58
    v median +0:00
    80m Burpee Broad Jump 6:01
    v median −0:43
  5. Block 05 12:25
    Running 5 6:06
    v median −0:06
    1000m Row 6:19
    v median +0:51
  6. Block 06 7:57
    Running 6 5:51
    v median −0:12
    200m Farmers Carry 2:06
    v median −0:10
  7. Block 07 9:56
    Running 7 5:49
    v median −0:13
    100m Sandbag Lunges 4:07
    v median −1:10
  8. Block 08 10:56
    Running 8 5:55
    v median −0:31
    Wall Balls 5:01
    v median −0:50

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:48
0:10 0:38
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:06
0:09 0:57
B4 · 80m Burpee Broad Jump
1:00
0:10 0:50
B5 · 1000m Row
1:02
0:24 0:38
B6 · 200m Farmers Carry
0:50
0:34 0:16
B7 · 100m Sandbag Lunges
1:31
0:47 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:58 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646