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United States / Dallas / HYROX / Season 8 (2025/26)

Elly Sheppard

USA W 30-34 n = 1494
Finish · net time
1:35:39
−1:34 v median 1:37:13
Women
685/1494
30-34
163/334
Field beaten
54%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:43
v median
428/1494
Rank
Biggest loss
Wall Balls
+0:36
v median
903/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:54
    v median −0:15
    1000m SkiErg 5:28
    v median +0:17
  2. Block 02 8:04
    Running 2 5:29
    v median −0:12
    50m Sled Push 2:35
    v median −0:12
  3. Block 03 12:22
    Running 3 5:47
    v median −0:13
    50m Sled Pull 6:35
    v median +0:35
  4. Block 04 12:52
    Running 4 6:00
    v median −0:03
    80m Burpee Broad Jump 6:52
    v median +0:09
  5. Block 05 11:49
    Running 5 5:58
    v median −0:13
    1000m Row 5:51
    v median +0:05
  6. Block 06 8:11
    Running 6 5:57
    v median −0:08
    200m Farmers Carry 2:14
    v median −0:03
  7. Block 07 10:39
    Running 7 6:00
    v median −0:07
    100m Sandbag Lunges 4:39
    v median −0:43
  8. Block 08 13:38
    Running 8 6:10
    v median −0:16
    Wall Balls 7:28
    v median +0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
1:00
0:12 0:48
B5 · 1000m Row
0:55
0:02 0:53
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
1:12
0:29 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:24 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494