The race, in three figures
The race, in words
Elly Sheppard finished 685th of 1,494 women in the Open division at Dallas 2025, in 1:35:39, faster than 54% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. The wall balls cost the most time: 0:36 slower than the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
The field ran 2:06 faster at Dallas 2025 than at Houston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:54v median −0:15
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Block 02 8:04Running 2 5:29v median −0:12
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Block 03 12:22Running 3 5:47v median −0:13
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Block 04 12:52Running 4 6:00v median −0:03
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Block 05 11:49Running 5 5:58v median −0:13
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Block 06 8:11Running 6 5:57v median −0:08
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Block 07 10:39Running 7 6:00v median −0:07
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Block 08 13:38Running 8 6:10v median −0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.