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Katie Pope

USA W 45-49 n = 961
Finish · net time
1:33:45
−10:50 v median 1:44:35
Course −1:02 v season average ±0:23 · 654 athletes
Women
290/961
45-49
25/85
Field beaten
70%

The race, in three figures

Field beaten
58%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−2:18
v median
41/961
Rank
Biggest loss
50m Sled Push
+0:30
v median
681/961
Rank

The race, in words

1:33:45 at Houston 2026 put Katie Pope 290th of 961 women in the Open division, ahead of 70% of the field.

The sled pull was the standout, 2:18 quicker than the median and 41st of 961. The sled push cost the most time: 0:30 slower than the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it.

The field ran 1:10 faster at Houston 2026 than at New York 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:34
    v median −0:39
    v median −0:32
  2. Block 02 9:05
    Running 2 5:19
    v median −0:26
    v median +0:30
  3. Block 03 9:49
    Running 3 5:22
    v median −0:43
    v median −2:18
  4. Block 04 11:17
    Running 4 5:47
    v median −0:20
    v median −1:45
  5. Block 05 11:27
    Running 5 6:07
    v median −0:10
    1000m Row 5:20
    v median −0:19
  6. Block 06 9:26
    Running 6 6:37
    v median +0:29
    v median +0:18
  7. Block 07 11:28
    Running 7 6:14
    v median +0:05
    v median −0:32
  8. Block 08 13:25
    Running 8 6:43
    v median +0:05
    Wall Balls 6:42
    v median −0:48

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:54
0:12 0:42
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:55
0:35 0:20
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:23
0:57 0:26
B7 · 100m Sandbag Lunges
1:40
0:51 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 953

A pace, not a person: at every mat, the middle of the 953 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:47 ahead

Elsewhere

Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C9
Measured against
Women · n = 961