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United States / Houston 2026 / Individual Open · Women / Season 8 (2025/26)

Emma Cano

USA W 45-49 n = 961
Finish · net time
1:45:30
+0:55 v median 1:44:35
Course −1:02 v season average ±0:23 · 654 athletes
Women
505/961
45-49
43/85
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:13
v median
358/961
Rank
Biggest loss
50m Sled Pull
+0:55
v median
657/961
Rank

The race, in words

Emma Cano finished 505th of 961 women in the Open division at Houston 2026, in 1:45:30.

The sled pull cost the most time: 0:55 slower than the median. Stronger after halfway: 2:22 better against the middle of the field than before it.

The field ran 1:37 faster at Houston 2026 than at Las Vegas 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:37
    v median +0:24
    1000m SkiErg 5:28
    v median +0:02
  2. Block 02 8:56
    Running 2 5:53
    v median +0:08
    50m Sled Push 3:03
    v median −0:13
  3. Block 03 13:48
    Running 3 6:08
    v median +0:03
    50m Sled Pull 7:40
    v median +0:55
  4. Block 04 14:25
    Running 4 6:36
    v median +0:29
    80m Burpee Broad Jump 7:49
    v median +0:34
  5. Block 05 12:25
    Running 5 6:38
    v median +0:21
    1000m Row 5:47
    v median +0:08
  6. Block 06 8:39
    Running 6 6:17
    v median +0:09
    200m Farmers Carry 2:22
    v median −0:09
  7. Block 07 12:18
    Running 7 6:12
    v median +0:03
    100m Sandbag Lunges 6:06
    v median +0:20
  8. Block 08 14:15
    Running 8 6:34
    v median −0:04
    Wall Balls 7:41
    v median +0:11

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:04
0:13 0:51
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
1:01
0:06 0:55
B4 · 80m Burpee Broad Jump
1:13
0:28 0:45
B5 · 1000m Row
1:11
0:31 0:40
B6 · 200m Farmers Carry
1:27
0:51 0:36
B7 · 100m Sandbag Lunges
1:58
0:53 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 953

A pace, not a person: at every mat, the middle of the 953 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:58 behind

Elsewhere

The board

Individual Open · Women at Houston 2026

See this race on page 22
Other races by Emma Cano
Source Unofficial
Event
Houston 2026
Division
HYROX
Contest
H_LR3MS4JI13C9
Measured against
Women · n = 961