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Houston / HYROX / Season 7 (2024/25)

Emma Cano

USA W 45-49 n = 646
Finish · net time
1:55:55
+20:19 v median 1:35:36
Women
535/646
45-49
49/54
Field beaten
17%

The race, in three figures

Field beaten
23%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:16
v median
433/646
Rank
Biggest loss
80m Burpee Broad Jump
+4:03
v median
590/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:18
    v median +0:55
    1000m SkiErg 5:49
    v median +0:38
  2. Block 02 9:21
    Running 2 6:35
    v median +0:57
    50m Sled Push 2:46
    v median +0:16
  3. Block 03 13:27
    Running 3 6:59
    v median +1:06
    50m Sled Pull 6:28
    v median +0:46
  4. Block 04 17:53
    Running 4 7:06
    v median +1:08
    80m Burpee Broad Jump 10:47
    v median +4:03
  5. Block 05 13:22
    Running 5 7:14
    v median +1:02
    1000m Row 6:08
    v median +0:40
  6. Block 06 10:29
    Running 6 7:20
    v median +1:17
    200m Farmers Carry 3:09
    v median +0:53
  7. Block 07 14:17
    Running 7 7:05
    v median +1:03
    100m Sandbag Lunges 7:12
    v median +1:55
  8. Block 08 14:12
    Running 8 8:03
    v median +1:37
    Wall Balls 6:09
    v median +0:18

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:13
0:17 0:56
B2 · 50m Sled Push
1:40
0:15 1:25
B3 · 50m Sled Pull
1:28
0:11 1:17
B4 · 80m Burpee Broad Jump
1:22
0:19 1:03
B5 · 1000m Row
1:31
0:30 1:01
B6 · 200m Farmers Carry
1:40
0:40 1:00
B7 · 100m Sandbag Lunges
2:01
0:54 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:21 behind
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646