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Houston / HYROX PRO DOUBLES / Season 8 (2025/26)

Lauren Spak & Kate Plagenz — Houston

W 30-34 n = 359
Finish · net time
1:19:48
−7:48 v median 1:27:36
Women
118/359
30-34
37/106
Field beaten
67%

The race, in three figures

Field beaten
64%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:38
v median
97/359
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
297/359
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 6:07
    v median +0:03
    1000m SkiErg 4:21
    v median −0:21
  2. Block 02 7:44
    Running 2 5:15
    v median −0:13
    50m Sled Push 2:29
    v median −0:10
  3. Block 03 10:07
    Running 3 5:25
    v median −0:23
    50m Sled Pull 4:42
    v median −0:36
  4. Block 04 8:45
    Running 4 5:21
    v median −0:34
    80m Burpee Broad Jump 3:24
    v median −0:27
  5. Block 05 10:03
    Running 5 5:26
    v median −0:37
    1000m Row 4:37
    v median −0:26
  6. Block 06 7:46
    Running 6 5:24
    v median −0:29
    200m Farmers Carry 2:22
    v median +0:21
  7. Block 07 9:09
    Running 7 5:27
    v median −0:28
    100m Sandbag Lunges 3:42
    v median −0:33
  8. Block 08 9:47
    Running 8 5:45
    v median −0:22
    Wall Balls 4:02
    v median −0:38

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:35
0:23 0:12
B5 · 1000m Row
0:54
0:27 0:27
B6 · 200m Farmers Carry
1:08
0:45 0:23
B7 · 100m Sandbag Lunges
1:18
0:47 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 358

A pace, not a person: at every mat, the middle of the 358 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:42 ahead
Source Official
Event
Houston
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI13C8
Measured against
Women · n = 359