The race, in three figures
The race, in words
55:01 at EMEA London Olympia 2026 put Tiago Lousa on the age-group podium: 3rd of 106 in the 40–44 age group.
Nowhere gained more than the wall balls: 1:45 on the median. Stronger after halfway: 2:15 better against the middle of the field than before it. Time in the roxzone, 3:28, was faster than 99% of the field.
The field ran 3:19 faster at EMEA London Olympia 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:22v median −0:44
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Block 02 5:15Running 2 3:16v median −0:44
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Block 03 6:07Running 3 3:22v median −0:52
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Block 04 5:59Running 4 3:22v median −0:52
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Block 05 7:31Running 5 3:24v median −0:58
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Block 06 4:49Running 6 3:19v median −0:58
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Block 07 6:09Running 7 3:24v median −0:56
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Block 08 8:39Running 8 4:37v median −1:21
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.