The race, in three figures
The race, in words
Phil Waters took 2nd of 28 in the 55–59 age group at EMEA London Olympia 2026, in 1:03:37.
Nowhere gained more than the wall balls: 0:58 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
Athletes who raced both EMEA London Olympia 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:06v median +0:00
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Block 02 6:03Running 2 3:48v median −0:12
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Block 03 6:50Running 3 3:47v median −0:27
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Block 04 7:12Running 4 3:47v median −0:27
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Block 05 8:09Running 5 3:52v median −0:30
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Block 06 5:25Running 6 3:51v median −0:26
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Block 07 7:38Running 7 3:50v median −0:30
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Block 08 10:09Running 8 5:20v median −0:38
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.