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Cardiff / HYROX / Season 7 (2024/25)

Phil Waters

GBR M 50-54 n = 1401
Finish · net time
1:06:18
−16:00 v median 1:22:18
Men
88/1401
50-54
2/68
Field beaten
94%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:01
v median
81/1401
Rank
Biggest loss
1000m SkiErg
−0:13
v median
263/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:22
    v median −0:28
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 6:14
    Running 2 3:58
    v median −0:35
    50m Sled Push 2:16
    v median −0:36
  3. Block 03 7:21
    Running 3 4:01
    v median −0:49
    50m Sled Pull 3:20
    v median −1:21
  4. Block 04 7:57
    Running 4 4:00
    v median −0:53
    80m Burpee Broad Jump 3:57
    v median −2:01
  5. Block 05 8:35
    Running 5 4:09
    v median −0:49
    1000m Row 4:26
    v median −0:21
  6. Block 06 5:25
    Running 6 4:04
    v median −0:50
    200m Farmers Carry 1:21
    v median −0:46
  7. Block 07 8:04
    Running 7 4:05
    v median −0:48
    100m Sandbag Lunges 3:59
    v median −0:47
  8. Block 08 10:33
    Running 8 4:47
    v median −1:03
    Wall Balls 5:46
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:46
0:20 0:26
B7 · 100m Sandbag Lunges
0:45
0:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401