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Dale Lyons

GBR M 35-39 n = 958
Finish · net time
1:04:46
−7:46 v median 1:12:32
Course −2:07 v season average ±0:13 · 734 athletes
Men
243/958
35-39
39/174
Field beaten
75%

The race, in three figures

Field beaten
72%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
145/958
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
461/958
Rank

The race, in words

1:04:46 at EMEA London Olympia 2026 put Dale Lyons 243rd of 958 men in the Open division, ahead of 75% of the field.

The sled pull was where this race was made, 0:46 ahead of the median. Time in the roxzone, 3:57, was faster than 85% of the field.

Athletes who raced both EMEA London Olympia 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:50
    v median −0:16
    v median −0:10
  2. Block 02 6:14
    Running 2 3:48
    v median −0:12
    v median −0:03
  3. Block 03 6:55
    Running 3 3:56
    v median −0:18
    v median −0:46
  4. Block 04 7:32
    Running 4 3:55
    v median −0:19
    v median −0:41
  5. Block 05 8:22
    Running 5 3:56
    v median −0:26
    1000m Row 4:26
    v median −0:07
  6. Block 06 5:57
    Running 6 4:03
    v median −0:14
    v median −0:01
  7. Block 07 7:29
    Running 7 3:59
    v median −0:21
    v median −0:43
  8. Block 08 10:32
    Running 8 5:20
    v median −0:38
    Wall Balls 5:12
    v median −0:35

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:48
0:09 0:39
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:40
0:32 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 ahead

Elsewhere

The board

Individual Open · Men at EMEA London Olympia 2026

See this race on page 5
Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1403
Measured against
Men · n = 958