The race, in three figures
The race, in words
James McGuinness finished 244th of 958 men in the Open division at EMEA London Olympia 2026, in 1:04:55, faster than 75% of the field.
Nowhere gained more than the wall balls: 1:21 on the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
The field ran 1:27 faster at EMEA London Olympia 2026 than at Katowice 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:06v median +0:00
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Block 02 6:07Running 2 3:46v median −0:14
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Block 03 7:31Running 3 3:51v median −0:23
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Block 04 7:10Running 4 3:58v median −0:16
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Block 05 8:38Running 5 3:58v median −0:24
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Block 06 5:25Running 6 3:56v median −0:21
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Block 07 7:38Running 7 4:00v median −0:20
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Block 08 9:48Running 8 5:22v median −0:36
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.