The race, in three figures
The race, in words
James Cummings finished 513th of 958 men in the Open division at EMEA London Olympia 2026, in 1:13:31.
The stations carried this race: faster than 66% of the field across all eight, against 30% on the runs. Nowhere gained more than the sandbag lunges: 0:37 on the median.
Athletes who raced both EMEA London Olympia 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:51v median −0:15
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Block 02 6:51Running 2 4:17v median +0:17
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Block 03 9:00Running 3 5:05v median +0:51
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Block 04 8:33Running 4 4:48v median +0:34
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Block 05 9:22Running 5 5:05v median +0:43
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Block 06 6:11Running 6 4:40v median +0:23
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Block 07 8:25Running 7 4:49v median +0:29
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Block 08 12:12Running 8 6:47v median +0:49
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.