The race, in three figures
The race, in words
1:11:49 at Birmingham 2026 put James Cummings 251st of 693 men in the Pro division, ahead of 64% of the field.
The sandbag lunges were the standout, 0:47 quicker than the median and 185th of 693.
The field ran 2:09 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:04v median −0:28
-
Block 02 7:45Running 2 3:32v median −0:26
-
Block 03 8:31Running 3 4:06v median −0:08
-
Block 04 7:29Running 4 3:56v median −0:20
-
Block 05 8:46Running 5 4:23v median +0:03
-
Block 06 5:31Running 6 3:47v median −0:27
-
Block 07 8:02Running 7 4:05v median −0:14
-
Block 08 11:27Running 8 4:11v median −0:21
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.