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Adam Dawson

GBR M 30-34 n = 958
Finish · net time
1:26:06
+13:34 v median 1:12:32
Course −2:07 v season average ±0:13 · 734 athletes
Men
771/958
30-34
191/230
Field beaten
20%

The race, in three figures

Field beaten
18%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:12
v median
451/958
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
790/958
Rank

The race, in words

Adam Dawson finished 771st of 958 men in the Open division at EMEA London Olympia 2026, in 1:26:06.

If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it. 8:24 in the roxzone was slower than 93% of the field.

The field ran 3:19 faster at EMEA London Olympia 2026 than at Madrid 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:43
    v median +0:37
    v median −0:01
  2. Block 02 7:50
    Running 2 4:51
    v median +0:51
    v median +0:30
  3. Block 03 9:41
    Running 3 5:11
    v median +0:57
    v median +0:45
  4. Block 04 9:50
    Running 4 5:10
    v median +0:56
    v median +0:22
  5. Block 05 10:02
    Running 5 5:23
    v median +1:01
    1000m Row 4:39
    v median +0:06
  6. Block 06 8:07
    Running 6 5:11
    v median +0:54
    v median +1:01
  7. Block 07 10:36
    Running 7 5:13
    v median +0:53
    v median +1:10
  8. Block 08 12:47
    Running 8 7:12
    v median +1:14
    Wall Balls 5:35
    v median −0:12

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:58
0:08 0:50
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
1:17
0:11 1:06
B6 · 200m Farmers Carry
1:28
0:56 0:32
B7 · 100m Sandbag Lunges
2:58
2:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:36 behind

Elsewhere

The board

Individual Open · Men at EMEA London Olympia 2026

See this race on page 16
Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1403
Measured against
Men · n = 958