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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Adam Dawson

GBR M 30-34 n = 600
Finish · net time
1:26:04
−0:40 v median 1:26:44
Men
282/600
30-34
71/139
Field beaten
53%

The race, in three figures

Field beaten
47%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:28
v median
69/600
Rank
Biggest loss
200m Farmers Carry
+1:59
v median
597/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:18
    v median +0:10
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 8:28
    Running 2 5:16
    v median +0:26
    50m Sled Push 3:12
    v median +0:23
  3. Block 03 10:39
    Running 3 5:35
    v median +0:23
    50m Sled Pull 5:04
    v median −0:01
  4. Block 04 10:22
    Running 4 5:31
    v median +0:14
    80m Burpee Broad Jump 4:51
    v median −0:54
  5. Block 05 10:15
    Running 5 5:35
    v median +0:06
    1000m Row 4:40
    v median −0:04
  6. Block 06 9:33
    Running 6 5:25
    v median +0:06
    200m Farmers Carry 4:08
    v median +1:59
  7. Block 07 10:31
    Running 7 5:26
    v median +0:07
    100m Sandbag Lunges 5:05
    v median +0:00
  8. Block 08 10:10
    Running 8 5:43
    v median −0:16
    Wall Balls 4:27
    v median −1:28

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:12
0:21 0:51
B4 · 80m Burpee Broad Jump
0:22
0:08 0:14
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
1:19
1:03 0:16
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:35 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600