Lauren-Leigh Richardson & Ben Sutherland — EMEA London Olympia

The race, in three figures

Field beaten

98%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:26

v median

5/359

Rank

Biggest loss

200m Farmers Carry

−0:17

v median

48/359

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 3:25

2/359
v median −1:18

1000m SkiErg 3:34

8/359
v median −0:32
Block 02 4:46

Running 2 3:24

8/359
v median −1:10

50m Sled Push 1:22

8/359
v median −0:30
Block 03 5:37

Running 3 3:27

6/359
v median −1:19

50m Sled Pull 2:10

4/359
v median −1:09
Block 04 5:16

Running 4 3:27

7/359
v median −1:18

80m Burpee Broad Jump 1:49

7/359
v median −1:18
Block 05 7:20

Running 5 3:33

7/359
v median −1:21

1000m Row 3:47

1/359
v median −0:45
Block 06 5:05

Running 6 3:35

9/359
v median −1:16

200m Farmers Carry 1:30

48/359
v median −0:17
Block 07 5:46

Running 7 3:36

7/359
v median −1:18

100m Sandbag Lunges 2:10

5/359
v median −1:26
Block 08 7:56

Running 8 4:45

7/359
v median −1:50

Wall Balls 3:11

2/359
v median −1:04

Where the race went

Run total: 29:08
Stations: 19:33
Roxzone: 3:16
Best run lap: 3:24

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:16

B1 · 1000m SkiErg

0:37

0:06 0:31

B2 · 50m Sled Push

0:19

0:06 0:13

B3 · 50m Sled Pull

0:15

0:02 0:13

B4 · 80m Burpee Broad Jump

0:24

0:15 0:09

B5 · 1000m Row

0:41

0:08 0:33

B6 · 200m Farmers Carry

0:31

0:23 0:08

B7 · 100m Sandbag Lunges

0:30

0:27 0:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 358

A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 ahead

Source Official

Event

EMEA London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1403

Measured against

Mixed · n = 359