Nick Winstone & Nadia Winstone — EMEA London Olympia

The race, in three figures

Field beaten

75%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

94/359

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

85/359

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:29

149/359
v median −0:14

1000m SkiErg 3:53

90/359
v median −0:13
Block 02 5:44

Running 2 4:09

99/359
v median −0:25

50m Sled Push 1:35

59/359
v median −0:17
Block 03 7:10

Running 3 4:16

95/359
v median −0:30

50m Sled Pull 2:54

105/359
v median −0:25
Block 04 7:04

Running 4 4:19

103/359
v median −0:26

80m Burpee Broad Jump 2:45

116/359
v median −0:22
Block 05 8:32

Running 5 4:19

89/359
v median −0:35

1000m Row 4:13

81/359
v median −0:19
Block 06 5:47

Running 6 4:11

73/359
v median −0:40

200m Farmers Carry 1:36

85/359
v median −0:11
Block 07 7:18

Running 7 4:17

85/359
v median −0:37

100m Sandbag Lunges 3:01

94/359
v median −0:35
Block 08 9:29

Running 8 5:38

80/359
v median −0:57

Wall Balls 3:51

96/359
v median −0:24

Where the race went

Run total: 35:36
Stations: 23:48
Roxzone: 4:17
Best run lap: 4:09

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg

0:47

0:07 0:40

B2 · 50m Sled Push

0:23

0:07 0:16

B3 · 50m Sled Pull

0:20

0:02 0:18

B4 · 80m Burpee Broad Jump

0:32

0:18 0:14

B5 · 1000m Row

0:51

0:10 0:41

B6 · 200m Farmers Carry

0:38

0:27 0:11

B7 · 100m Sandbag Lunges

0:46

0:38 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 358

A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead

Source Official

Event

EMEA London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1403

Measured against

Mixed · n = 359