Nadia Winstone & Nick Winstone — Birmingham

The race, in three figures

Field beaten

83%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

33/954

Rank

Biggest loss

1000m SkiErg

−0:10

v median

272/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 5:08

177/954
v median −0:48

1000m SkiErg 4:07

272/954
v median −0:10
Block 02 6:07

Running 2 4:25

185/954
v median −0:40

50m Sled Push 1:42

69/954
v median −0:33
Block 03 7:24

Running 3 4:33

159/954
v median −0:46

50m Sled Pull 2:51

33/954
v median −1:00
Block 04 7:23

Running 4 4:33

151/954
v median −0:48

80m Burpee Broad Jump 2:50

185/954
v median −0:36
Block 05 8:55

Running 5 4:38

162/954
v median −0:50

1000m Row 4:17

112/954
v median −0:25
Block 06 6:00

Running 6 4:27

124/954
v median −0:56

200m Farmers Carry 1:33

198/954
v median −0:12
Block 07 7:24

Running 7 4:33

144/954
v median −0:51

100m Sandbag Lunges 2:51

87/954
v median −0:57
Block 08 8:20

Running 8 4:29

135/954
v median −0:55

Wall Balls 3:51

136/954
v median −0:43

Where the race went

Run total: 36:42
Stations: 24:02
Roxzone: 4:55
Best run lap: 4:25

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:56

0:18 0:38

B2 · 50m Sled Push

0:45

0:09 0:36

B3 · 50m Sled Pull

0:40

0:03 0:37

B4 · 80m Burpee Broad Jump

0:17

0:11 0:06

B5 · 1000m Row

0:33

0:16 0:17

B6 · 200m Farmers Carry

0:47

0:28 0:19

B7 · 100m Sandbag Lunges

0:58

0:36 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:26 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954