Stephanie Cooke & Jonathan Simpson — EMEA London Olympia

The race, in three figures

Field beaten

51%

Runs

35%

Stations

Biggest gain

50m Sled Push

+0:11

v median

249/359

Rank

Biggest loss

50m Sled Pull

+0:34

v median

272/359

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:46

191/359
v median +0:03

1000m SkiErg 4:22

286/359
v median +0:16
Block 02 6:35

Running 2 4:32

174/359
v median −0:02

50m Sled Push 2:03

249/359
v median +0:11
Block 03 8:42

Running 3 4:49

191/359
v median +0:03

50m Sled Pull 3:53

272/359
v median +0:34
Block 04 8:15

Running 4 4:51

198/359
v median +0:06

80m Burpee Broad Jump 3:24

214/359
v median +0:17
Block 05 9:54

Running 5 4:57

191/359
v median +0:03

1000m Row 4:57

291/359
v median +0:25
Block 06 6:51

Running 6 4:53

185/359
v median +0:02

200m Farmers Carry 1:58

261/359
v median +0:11
Block 07 8:45

Running 7 4:54

178/359
v median +0:00

100m Sandbag Lunges 3:51

209/359
v median +0:15
Block 08 10:51

Running 8 6:22

164/359
v median −0:13

Wall Balls 4:29

219/359
v median +0:14

Where the race went

Run total: 40:00
Stations: 28:57
Roxzone: 4:53
Best run lap: 4:32

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:54

0:09 0:45

B2 · 50m Sled Push

0:33

0:08 0:25

B3 · 50m Sled Pull

0:23

0:02 0:21

B4 · 80m Burpee Broad Jump

0:36

0:21 0:15

B5 · 1000m Row

0:58

0:12 0:46

B6 · 200m Farmers Carry

0:41

0:31 0:10

B7 · 100m Sandbag Lunges

0:49

0:40 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 358

A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11 behind

Source Official

Event

EMEA London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1403

Measured against

Mixed · n = 359