Jonathan Simpson & Stephanie Cooke — Birmingham

The race, in three figures

Field beaten

65%

Runs

43%

Stations

Biggest gain

80m Burpee Broad Jump

−0:21

v median

300/889

Rank

Biggest loss

50m Sled Push

+0:32

v median

708/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:09

Running 1 5:41

312/889
v median −0:20

1000m SkiErg 4:28

626/889
v median +0:09
Block 02 7:39

Running 2 4:45

285/889
v median −0:20

50m Sled Push 2:54

708/889
v median +0:32
Block 03 9:02

Running 3 4:55

255/889
v median −0:27

50m Sled Pull 4:07

436/889
v median −0:02
Block 04 8:16

Running 4 5:01

287/889
v median −0:22

80m Burpee Broad Jump 3:15

300/889
v median −0:21
Block 05 10:26

Running 5 5:22

388/889
v median −0:08

1000m Row 5:04

704/889
v median +0:19
Block 06 6:57

Running 6 5:08

318/889
v median −0:18

200m Farmers Carry 1:49

438/889
v median +0:00
Block 07 8:57

Running 7 5:08

314/889
v median −0:19

100m Sandbag Lunges 3:49

392/889
v median −0:07
Block 08 10:19

Running 8 5:06

305/889
v median −0:22

Wall Balls 5:13

602/889
v median +0:28

Where the race went

Run total: 41:04
Stations: 30:39
Roxzone: 5:47
Best run lap: 4:45

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

1:05

0:19 0:46

B2 · 50m Sled Push

0:55

0:11 0:44

B3 · 50m Sled Pull

0:46

0:04 0:42

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:41

0:18 0:23

B6 · 200m Farmers Carry

0:50

0:30 0:20

B7 · 100m Sandbag Lunges

1:13

0:40 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889