The race, in three figures
The race, in words
Jack Blissett took 2nd of 37 in the 45–49 age group at London Olympia 2026, in 1:05:19.
The sandbag lunges were the standout, 1:28 quicker than the median and 42nd of 445. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:53v median −0:12
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Block 02 6:56Running 2 3:42v median −0:16
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Block 03 7:18Running 3 3:45v median −0:30
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Block 04 7:38Running 4 3:51v median −0:24
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Block 05 8:06Running 5 3:59v median −0:21
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Block 06 5:26Running 6 3:51v median −0:22
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Block 07 7:14Running 7 3:54v median −0:24
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Block 08 10:53Running 8 5:21v median −0:35
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.