The race, in three figures
The race, in words
In the Pro division at London Olympia 2026, Michael Rothwell-Williams crossed the line in 1:11:16: 157th of 445 men, faster than 65% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 46% on the runs. The sandbag lunges were the standout, 1:06 quicker than the median and 76th of 445. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
London Olympia ran fast: the 288 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. The fastest of 2 finishes in the Pro division for Michael Rothwell-Williams.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:12v median +0:07
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Block 02 7:01Running 2 4:08v median +0:10
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Block 03 8:38Running 3 4:29v median +0:14
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Block 04 7:59Running 4 4:30v median +0:15
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Block 05 8:39Running 5 4:23v median +0:03
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Block 06 5:56Running 6 4:21v median +0:08
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Block 07 8:07Running 7 4:25v median +0:07
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Block 08 12:02Running 8 5:54v median −0:02
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.