The race, in three figures
The race, in words
Michael Rothwell-Williams finished 108th of 188 men in the Pro division at Rio de Janeiro 2025, in 1:23:44.
The sandbag lunges were the standout, 0:53 quicker than the median and 33rd of 188. On the wall balls the field had the edge, by 3:01. The race faded late: the second half went 2:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 3:37v median −0:05
-
Block 02 8:14Running 2 4:39v median −0:05
-
Block 03 10:37Running 3 5:18v median +0:11
-
Block 04 10:06Running 4 5:28v median +0:23
-
Block 05 10:11Running 5 5:38v median +0:22
-
Block 06 7:52Running 6 5:11v median +0:05
-
Block 07 9:22Running 7 5:06v median −0:06
-
Block 08 14:18Running 8 5:06v median +0:12
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 187
A pace, not a person: at every mat, the middle of the 187 men who finished.