The race, in three figures
The race, in words
Paul Singleton finished 187th of 445 men in the Pro division at London Olympia 2026, in 1:13:33, faster than 58% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 163rd of 445.
The field ran 2:19 faster at London Olympia 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:48v median −0:17
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Block 02 7:35Running 2 3:42v median −0:16
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Block 03 8:37Running 3 4:07v median −0:08
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Block 04 8:12Running 4 4:04v median −0:11
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Block 05 8:57Running 5 4:26v median +0:06
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Block 06 6:13Running 6 4:03v median −0:10
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Block 07 8:32Running 7 4:14v median −0:04
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Block 08 12:58Running 8 5:53v median −0:03
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.