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United Kingdom / Birmingham 2025 / Individual Pro · Men / Season 8 (2025/26)

Paul Singleton

GBR M 25-29 n = 141
Finish · net time
1:19:15
+4:56 v median 1:14:19
Men
86/141
25-29
17/28
Field beaten
39%

The race, in three figures

Field beaten
39%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
63/141
Rank
Biggest loss
Wall Balls
+1:22
v median
106/141
Rank

The race, in words

Paul Singleton finished 86th of 141 men in the Pro division at Birmingham 2025, in 1:19:15.

On the wall balls the field had the edge, by 1:22. The race faded late: the second half went 1:46 worse against the middle of the field than the first.

The field ran 1:30 faster at Birmingham 2025 than at Malaga 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:29
    v median +0:00
    1000m SkiErg 4:21
    v median +0:09
  2. Block 02 8:47
    Running 2 4:00
    v median +0:09
    50m Sled Push 4:47
    v median +0:54
  3. Block 03 9:22
    Running 3 4:07
    v median +0:00
    50m Sled Pull 5:15
    v median −0:13
  4. Block 04 9:05
    Running 4 4:36
    v median +0:25
    80m Burpee Broad Jump 4:29
    v median +0:31
  5. Block 05 9:15
    Running 5 4:41
    v median +0:24
    1000m Row 4:34
    v median +0:08
  6. Block 06 6:20
    Running 6 4:28
    v median +0:18
    200m Farmers Carry 1:52
    v median −0:05
  7. Block 07 9:11
    Running 7 4:32
    v median +0:18
    100m Sandbag Lunges 4:39
    v median +0:13
  8. Block 08 12:27
    Running 8 4:42
    v median +0:22
    Wall Balls 7:45
    v median +1:22

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:54
0:16 0:38
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
1:16
0:04 1:12
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
0:55
0:34 0:21
B7 · 100m Sandbag Lunges
1:23
0:43 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2025

See this race on page 6
Other races by Paul Singleton
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Men · n = 141