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United Kingdom / London Olympia 2026 / Individual Pro · Men / Season 8 (2025/26)

Karim Zaghlul

GBR M 25-29 n = 445
Finish · net time
1:20:02
+3:50 v median 1:16:12
Course −1:56 v season average ±0:17 · 288 athletes
Men
274/445
25-29
64/86
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
131/445
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
326/445
Rank

The race, in words

1:20:02 at London Olympia 2026 put Karim Zaghlul 274th of 445 men in the Pro division.

The sandbag lunges cost the most time: 0:48 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:24
    v median +0:19
    1000m SkiErg 4:19
    v median +0:07
  2. Block 02 8:37
    Running 2 4:14
    v median +0:16
    50m Sled Push 4:23
    v median +0:43
  3. Block 03 9:49
    Running 3 4:28
    v median +0:13
    50m Sled Pull 5:21
    v median +0:29
  4. Block 04 8:44
    Running 4 4:33
    v median +0:18
    80m Burpee Broad Jump 4:11
    v median +0:02
  5. Block 05 9:02
    Running 5 4:25
    v median +0:05
    1000m Row 4:37
    v median +0:10
  6. Block 06 6:24
    Running 6 4:32
    v median +0:19
    200m Farmers Carry 1:52
    v median −0:12
  7. Block 07 10:19
    Running 7 4:43
    v median +0:25
    100m Sandbag Lunges 5:36
    v median +0:48
  8. Block 08 13:15
    Running 8 6:30
    v median +0:34
    Wall Balls 6:45
    v median +0:05

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:01 0:19
B4 · 80m Burpee Broad Jump
0:26
0:17 0:09
B5 · 1000m Row
1:30
0:46 0:44
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 behind

Elsewhere

The board

Individual Pro · Men at London Olympia 2026

See this race on page 6
Other races by Karim Zaghlul
Source Unofficial
Event
London Olympia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI140A
Measured against
Men · n = 445