The race, in three figures
Field beaten
44%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
207/445
Rank
Biggest loss
Wall Balls
+2:10
v median
347/445
Rank
The race, in words
1:20:19 at London Olympia 2026 put Paul Gravatt on the age-group podium: 2nd of 12 in the 55–59 age group.
On the wall balls the field had the edge, by 2:10.
Athletes who raced both London Olympia 2026 and Glasgow 2026 were 1:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 3:57v median −0:08
-
Block 02 8:13Running 2 3:59v median +0:01
-
Block 03 10:11Running 3 4:26v median +0:11
-
Block 04 8:57Running 4 4:30v median +0:15
-
Block 05 9:12Running 5 4:39v median +0:19
-
Block 06 6:48Running 6 4:25v median +0:12
-
Block 07 9:05Running 7 4:26v median +0:08
-
Block 08 15:08Running 8 6:18v median +0:22
Roxzone, per block
Approach · Exit 4:35
B1 · 1000m SkiErg
0:49
0:07
0:42
B2 · 50m Sled Push
0:28
0:07
0:21
B3 · 50m Sled Pull
0:22
0:02
0:20
B4 · 80m Burpee Broad Jump
0:29
0:17
0:12
B5 · 1000m Row
0:57
0:10
0:47
B6 · 200m Farmers Carry
0:45
0:32
0:13
B7 · 100m Sandbag Lunges
0:47
0:39
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:04 behind
Elsewhere
Source Unofficial
Event
London Olympia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI140A
Measured against
Men · n = 445