The race, in three figures
The race, in words
1:17:47 at Glasgow 2026 put Paul Gravatt 77th of 134 men in the Pro division.
The sandbag lunges were the standout, 0:41 quicker than the median and 42nd of 134. If there was time left out there, it was on the sled pull, 1:26 behind the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
Glasgow ran fast: the 317 athletes who also raced elsewhere this season were about 0:40 quicker here than at their other races. Paul Gravatt's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:32v median +0:20
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Block 02 7:46Running 2 4:38v median +0:29
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Block 03 10:56Running 3 4:36v median +0:11
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Block 04 8:13Running 4 4:39v median +0:07
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Block 05 9:14Running 5 4:44v median +0:10
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Block 06 6:57Running 6 4:40v median +0:08
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Block 07 8:41Running 7 4:39v median +0:09
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Block 08 13:14Running 8 5:18v median +0:02
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.