Skip to content
Athlete United Kingdom

Paul Gravatt

Paul Gravatt has raced HYROX 10 times since 2025, in 4 categories, most often the men's Individual Open (4). 1:10:47 at EMEA London Olympia 2026 is the fastest of 4 in the men's Individual Open, 423rd of 958 men and ahead of 56% of the field. That is 7:08 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Men
1:10:47
EMEA London Olympia 2026
Individual Pro · Men
1:17:47
Glasgow 2026
Doubles Open · Mixed
1:06:08
Cardiff 2026

Progress against the field

From Malaga 2025 to EMEA London Olympia 2026, Paul Gravatt got 4:40 faster than the field.

Over the same races everyone got 2:28 quicker, so 7:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 EMEA London Olympia 2026

208 days between London 2025 and Madrid 2025 is the longest gap compared here, and the second race was 3:53 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Barcelona
    14 May 2026
    Individual Pro · Men
    1:18:28
    343/618
    Beat 45%
    ↑ 51 days after London Olympia 2026 2:53 better than the field Why ↓

    1:51 faster on the clock in a race that was 1:02 slower for everyone: 2:53 better than the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:06:08 PB
    33/361
    Beat 91%
  3. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:20:19
    278/445
    Beat 38%
    ↑ 13 days after Glasgow 2026 4:13 worse than the field Why ↓

    2:32 slower on the clock in a race that was 1:41 faster for everyone: 4:13 lost to the field.

    Compare these two →
  4. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:10:47 PB
    423/958
    Beat 56%
    ↑ 117 days after Madrid 2025 12:10 better than the field Why ↓

    15:29 faster on the clock, and the race was 3:19 faster for everyone, so 12:10 of it was this athlete.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:17:47 PB
    77/134
    Beat 43%
  6. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:06:30
    89/488
    Beat 82%
  7. London Excel
    4 Dec 2025
    Relay · Men
    1:05:55
    55/120
    Beat 54%
  8. Madrid
    27 Nov 2025
    Individual Open · Men
    1:26:16
    703/1312
    Beat 46%
    ↑ 208 days after London 2025 3:53 worse than the field Why ↓

    3:53 behind the field: 5:43 slower on the clock, against 1:50 slower for everyone.

    Compare these two →
  9. London
    3 May 2025
    Individual Open · Men
    1:20:33
    852/1917
    Beat 56%
    ↑ 43 days after Malaga 2025 3:37 worse than the field Why ↓

    2:38 slower on the clock in a race that was 0:59 faster for everyone: 3:37 lost to the field.

    Compare these two →
  10. Malaga
    21 Mar 2025
    Individual Open · Men
    1:17:55
    399/966
    Beat 59%

Personal bests, by station

4:06
Katowice 2026
1:43
Katowice 2026
3:33
Katowice 2026
3:30
Katowice 2026
4:18
Katowice 2026
1:32
Katowice 2026
3:11
Cardiff 2026
4:04
Katowice 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:45 4:06
50m Sled Push
4:59 1:43
50m Sled Pull
6:20 3:33
80m Burpee Broad Jump
4:42 3:30
1000m Row
4:43 4:18
200m Farmers Carry
2:23 1:32
100m Sandbag Lunges
4:44 3:11
Wall Balls
8:50 4:04