The race, in three figures
The race, in words
Hayley Empett finished 51st of 257 women in the Pro division at London Olympia 2026, in 1:14:38, faster than 80% of the field.
Nowhere gained more than the sled pull: 1:02 on the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
That was 3:06 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:05v median −0:28
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Block 02 7:07Running 2 4:02v median −0:28
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Block 03 8:24Running 3 4:14v median −0:31
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Block 04 9:04Running 4 4:12v median −0:34
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Block 05 9:09Running 5 4:29v median −0:23
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Block 06 6:24Running 6 4:21v median −0:25
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Block 07 8:53Running 7 4:20v median −0:29
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Block 08 12:23Running 8 6:05v median −0:38
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 253
A pace, not a person: at every mat, the middle of the 253 women who finished.